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How to Defend Against a Rear Bear Hug Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, July 13th in Torrance, CA, and at Certified Training Centers all over the world. This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. The seminar is free but you MUST pre-register to save your spot at GracieGirls.com. -No experience necessary -Wear comfortable workout attire -Ages 13 and up (under 18 needs parent companion) |
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