Petra Genco on Reels
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Petra Genco on Reels
610.2K views11 months ago
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Toned arms? 4 moves!! 3-4 times a week - 💪🏽 | Petra Genco
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Toned arms? 4 moves!! 3-4 times a week - 💪🏽 | Petra Genco
575.1K views10 months ago
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Beginner exercise you can do at home 🏡 | Petra Genco
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Beginner exercise you can do at home 🏡 | Petra Genco
285.2K viewsMay 10, 2025
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If you’ve not exercised in years and would like to start to lose some weight, then do this easy, low impact workout every morning. Make sure you also take a look at how much you are eating, as this makes a big difference if you’re trying to lose weight 😊 | Petra Genco
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If you’ve not exercised in years and would like to start to lose some w…
148.9K views3 months ago
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If you’re a beginner and you want to get moving more, then here’s a walk the weight off workout. It’s all low impact and easy moves for you to do. Try to do this every morning. Make sure you always combine exercise with good, healthy food if you really want to@lose weight😊 | Petra Genco
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If you’re a beginner and you want to get moving more, then here’s a wa…
242.4K views3 months ago
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If you’ve haven’t exercised for a long time or don’t know where to start - then do this workout every morning that will get you moving and help you lose that belly fat. 😊 | Petra Genco
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If you’ve haven’t exercised for a long time or don’t know where to …
770K viewsApr 24, 2025
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Let’s get those arms toned! If you’re a beginner, grab some light weights and copy these 4 moves. Do them for 30 seconds, rest for 1 minutes, then repeat 2 more times. Do this arm workout 2-3 times a week. When the moves become too easy, increase the weights. | Petra Genco
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Let’s get those arms toned! If you’re a beginner, grab some light weigh…
354K views6 months ago
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Exactly what I eat in a day to stay slim! 💃 | Petra Genco
62.7K viewsJun 17, 2024
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Here are 4 beginner exercises that got me started on my journey to lo…
503.9K views11 months ago
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Here’s a great way to get you moving and help to lose that lowe…
1.1M views9 months ago
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Here’s 4 moves that I did and still use to keep my arms toned in my …
898.2K viewsDec 26, 2024
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If you’re new to working out with weights, then try this 5 move shor…
1.2M viewsJan 17, 2025
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Nearly 2,000 women have already said YES to themselves. In just we…
10.6K views4 months ago
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If you’re try to lose weight and tone up, then ladies, you have to start e…
303.6K views6 months ago
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Here’s a quick and easy breakfast that I eat to stay slim in my 50’s - …
131.3K viewsMar 16, 2025
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Ladies!! I’m so excited!! The NEW YEAR NEW YOU CHALLENGE is b…
12.2K viewsDec 8, 2024
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Try this lower belly workout to help flatten it. Do it every morning and …
133.4K views10 months ago
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Here’s my 10 minute workout for the arms for beginners. Get some ligh…
419.6K views10 months ago
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All beginner ladies that want to tone up your arms, but don’t know wha…
366.6K views11 months ago
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I eat these 3 breakfasts to start my day and keep me slim! 💃 | Petra Ge…
83.3K viewsJul 8, 2024
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Do this full 3 minute beginner workout with me - all low impact a…
217K views7 months ago
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Lose weight by walking at home. This walk only takes 10 minutes, s…
751.6K views7 months ago
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All you need for this exercise is just 1 dumbbell. Do this 50 times (or m…
145.9K viewsDec 6, 2024
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Ladies, let's crush this!! Here's a quick and easy workout to tone th…
87.6K views11 months ago
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If you’re menopausal and are struggling to lose weight, then try …
125.9K views8 months ago
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Here’s how to lose weight in one week - change the way you eat an…
1.1M views10 months ago
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It only takes 20 minutes to start improving your health and feeling …
18K views5 months ago
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If you haven’t exercised in years then check out my YouTube chan…
211.4K viewsFeb 8, 2023
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Try this arm workout for 14 days and see how much better your ar…
5.7M viewsNov 20, 2024
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Walk the weight off at home. Here’s a 10 min workout - do each of the …
135.3K views10 months ago
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