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Full-body strength training workout you can save and follow at home or in the gym!! 🏋🏽‍♀️ 8-exercise circuit, 45/20 format with strength cardio bursts. BTW this is the same workout I
maggie muse yoga & fitness(@maggie.muse5). White Iverson - Post Malone. Full-body strength training workout you can save and follow at home or in the gym!! 🏋🏽‍♀️ 8-exercise circuit, 45/20 format with strength + cardio bursts. BTW this is the same workout I programmed for my class yesterday(PROOF I train the way I coach😅)… and I ...
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