12K views · 480 reactions | The lion pose, also known as Simhasana in...
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FacebookPro Fitness
12K views · 480 reactions | The lion pose, also known as Simhasana in...
Pro Fitness. PiNKSHGRFNGR · Good Times Together. The lion pose, also known as Simhasana in Sanskrit, is a powerful yoga pose that combines both physical and mental benefits. To practice the lion pose, start by kneeling down on the mat with your knees hip-width apart. Place your hands on the mat, spreading your fingers wide for stability. Next ...
4.2K views3 weeks ago
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Simhasana (Lion Pose) – Benefits, Steps, and How to Perfect It!"
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Simhasana (Lion Pose) – Benefits, Steps, and How to Perfect It!"
Aesthetic. YogaAsana
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Framesbykm on Instagram: "St.Mary’s Jacobite Simhasana Church -Nambikkolly💒 . . . #wayanad #nambikolly #church #palliperunnal PerunnalVibes PallyPerunnal Nambikolly Lightshow"
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Meenal Pathak/ Yoga/ Zumba/ Wellness on Instagram: "🦁🐅🐸 Three animals, three powers — all on your yoga mat! ✨ Lion Pose (Simhasana): Roar out stress, release tension & boost confidence. ✨ Tiger Pose (Vyaghrasana): Strengthen spine, tone hips & ignite core balance. ✨ Frog Pose (Mandukasana): Open hips, aid digestion & ground your mind. From face to core to digestion — these poses remind us nature already gave us the strength we need. 💪🌿 #YogaForLife #LionPose #TigerPose #FrogPose #StrengthAn
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