Sophia Kai on Instagram: "You’re allowed to be selective. Being kind isn’t always the same as being available. Every living system survives by selection. Knowing what to keep and what to let go is how life stays coherent. At some point caring stops meaning ‘hold everything’ and starts meaning ‘remove what’s harming the whole.’ Bodies do it, ecosystems do it and communities have always done it too through shared rites, responsibilities, customs, social structures, etc. What we call being ‘good’ o

78K views · 2.7K reactions | “Keep smilin', keep shinin' Knowing you can always count on me for sure. That's what friends are for. For good times and bad times, I'll be on your side forever more. That's what friends are for…”  #AlagangVargas #Novaliches #QuezonCity | Alfred Vargas | Facebook