Functional Full Body Kettlebell Workout
18:05
YouTubeJTM_FIT
Functional Full Body Kettlebell Workout
Try the first week of my NEW Functional Pump Training Cycle FREE - https://www.jtmfit.com/ The full workout👇 Warm Up: Perform the prescribed time / reps of each exercise one after the other with no rest in between exercises. Do 1 set. - Jump Rope x 90 seconds - Lateral Band Walk x 25 (each side) - Band Monster Walk x 15 (each direction ...
8.5K views2 months ago
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