Who are you? It sounds like such a simple question, but when you really dive into it, there’s a lot there. On this week’s episode of the Human Optimization Podcast we gathered three couples ( Kyle & Natasha Kingsbury, JP & Amber Sears, Dr Kirk Parsley & Krisstina Wiseto) to dive into that exact question while mixing in the journey that is life. Download, Listen & Subscribe To The Human Optimization Hour Podcast Here: http://bit.ly/2x5GKck Or, Watch The Full Video Of This Week's Episode Here: htt

74K views · 562 reactions | From Total Human Optimization Podcast 121: Loose and Mobile Listen to the Full Episode on iTunes: https://itunes.apple.com/us/podcast/121-loose-and-mobile-cristian-plascencia/id626299586?i=1000382040064&mt=2 | Onnit | Facebook

Total Human Optimization Podcast #138: You've Got Guts is now available! In this episode, we talk with Chris Kresser L.Ac, a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine, about the latest research in gut health and its tie to overall wellness. Now on iTunes: http://getonnit.com/itunes | Onnit