1.2K views · 4.1K reactions | Get ready to pump it up! Today, we’re launching something thrilling at BENCH Active: the 'Flex and Pass Challenge'! Kicking things off is our very own ambassador, Shaun Pelayo, who’s set to crush as many push-ups as possible in just one minute!  How many do you think he’ll hit? And who’s on deck for the next challenge? Let’s find out! #BENCHActive #BENCHActiveFlexAndPass | Bench/ Active | Facebook

236K views · 4.3K reactions | Try This Flexibility Challenge!  This one looks smooth and feels SO satisfying  Not easy, but 100% worth trying Can YOU hit the final split? Save this and tag me if you try it﫶 Split Transition Challenge #flexibility #stretching #yogachallenge #yogaflow #contortion #yogapractice #flexibilitytraining #yogaposes #splits #middlesplits #calisthenics #Gymnastics #poledance #yogalifestyle #aerial #figureskating | Flex with Olha | Facebook

255K views · 5.4K reactions | This 10→1 Flexibility CHALLENGE looks easy… until you actually try it  Most people quit around number 7. How far can YOU go? Comment your number   Save this & give it a try later! #flexibility #yogachallenge #Stretching #yogaposes #flexibilitygoals #acrobatics #gymnastics #yogaflow #yogapractice #contortion #handstand #handstandchallenge #calisthenics #pilatesworkout #PoleDance #aerial | Flex with Olha | Facebook

12 reactions | CSS Flexbox Basics Explained with Animation  - `flex-direction`: Determines if flex items are arranged horizontally or vertically, and their order. - `justify-content`: Defines how flex items are spaced along the main axis of the flex container, with options like start, end, center, and evenly distributed. #flexbox #css #html #programming #coding #animation | Coding Stella | Facebook