2.1M views · 75K reactions | 2600 Year Old Ezekiel Bread #history #recipe #ezekielbread #hebrew #christian #fyp | Eats History | Facebook

Modern-Day Ezekiel Bread Recipe (makes 2 loaves) Ingredients: • 2 ½ cups wheat berries • 1 ½ cups spelt or barley • ½ cup millet • ¼ cup lentils • ¼ cup great northern beans or navy beans • 2 tablespoons adzuki or kidney beans • 2 tablespoons green split peas • 4 cups warm water • ½ cup honey (optional for taste) • ½ cup olive oil • 2 teaspoons sea salt • 2 tablespoons active dry yeast Note: “Fitches” is believed to refer to either spelt or black cumin, depending on the translation. Most Ezekiel