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23 reactions | Don’t settle for sedentary on the airplane. Even small movements go a long way during your flight. Try this routine to keep your blood flowing without attracting funny looks from your neighbors. Like what you see? There’s more where that came from in our healthy travel guide: https://bit.ly/2Z1QfUG | Exos | Facebook

23 reactions | Don’t settle for sedentary on the airplane. Even s…

669 views3 weeks ago

39 reactions | When there’s a coach, there’s a way to harness the power of grit. Click here to learn more about how Exos professional team and development programs can give your team the strategies they need to win at work. | Exos | Facebook

39 reactions | When there’s a coach, there’s a way to harness the powe…

6.4K views3 weeks ago

1.9K views · 54 reactions | Group training works because it’s fun and...

1.9K views · 54 reactions | Group training works because it’s fun an…

2K views3 weeks ago

1.8K views · 54 reactions | Our absolute speed module is still free for a short time. Get introduced to the mechanics we use to prepare our athletes for the NFL combine and more: https://bit.ly/2YPwTpo Interested in the full EXOS performance specialist certification? You can save 40% with code EXOS40. | Exos | Facebook

1.8K views · 54 reactions | Our absolute speed module is still fre…

1.9K views2 weeks ago

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