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The question I get asked most often: “How can I book private 1:1 coaching with you?” I made the decision to stop taking private coaching clients. I wanted to put my time and energy into something that could help more people, more deeply. A few hours with one person at a time can only go so far. So I brought everything I’ve learned about communication, confidence, relationships, charisma, and human behavior into one place: People School. It’s a community of people who are actively working to beco
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As a full-time personal trainer 💪 & hybrid athlete 🏋🏻 , recovery is just as important as training. the @ultrahuman Ring AIR gives me insights into my sleep, recovery, movement, heart rate, temperature and more — all without wearing a smartwatch 24/7. if you’ve been thinking about getting one, you can get 10% off through my link 👇or by using my discount code 🔗 link: http://ultrahuman.com/mattalex_fitness 🏷️ code: UHMATTALEX10 #ultrahuman #ultrahumanring #ringair #hybridathlete #recovery
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