7 Poses for a New Moon Yoga Flow - Yoga with Kassandra Blog
7 Poses for a New Moon Yoga Flow - Yoga with Kassandra Blog
Nov 13, 2020
yogawithkassandra.com
New Moon Yoga – Slow Flow to Set Intentions & Relax
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🌑 New Moon Morning Practice ☀️— Part 1. Standing Warm-Up. This is how we begin. Grounded, present, and gently awakening the body under the quiet energy of the new moon. Guided by a simple reminder: “If you wanna make the world a better place, take a look at yourself and make a change.” Even if we sometimes feel we cannot make a difference, we begin here, caring for yourself, and remembering that even a short practice makes the difference. Small, mindful movements can help release energy blockag
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🌑 New Moon Morning Practice ☀️— Part 1. Standing Warm-Up. This is how we begin. Grounded, present, and gently awakening the body under the quiet energy of the new moon. Guided by a simple reminder: “If you wanna make the world a better place, take a look at yourself and make a change.” Even if we sometimes feel we cannot make a difference, we begin here, caring for yourself, and remembering that even a short practice makes the difference. Small, mindful movements can help release energy blockag
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