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MARC | COACH OFICIAL HYROX on Instagram: "✖️BODYWEIGHT HYROX WORKOUT✖️ 🔸 800m run 🔸 50m burpee broad jump ⏸️ 2’30’’ rest 🔸 800m run 🔸 50m walking lunges ⏸️ 2’30’’ rest 🔸 800m run 🔸 50 squats ⏸️ 2’30’’ rest 🔸 800m run 🔸 50 push ups ⏸️ 2’30’’ rest 🔸 800m run 🔸 50 sit ups ⏸️ 2’30’’ rest ⏱️ tc 55’ (🙋🏼‍♂️ 39’30”) 🦣 No excuses. ⛽️ @lifepro_oficial dto. MAMUT 💤 @gudsliptape dto. MAMUT 🧦 @sporcks.sc dto. AMB_MAMUT 📲 Guárdate este WOD, compártelo y comenta tu tiempo. #hyrox #hybridtrainin
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