Got a hamstring tendinopathy (that’s not going away?!)
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YouTubePhysio REHAB
Got a hamstring tendinopathy (that’s not going away?!)
For the full 12 min video with all the instruction details and cueing see the related video: This is part 2 of my hamstring tendinopathy rehab, where I drill down in detail my top 4 advanced exercises for those high (origin) hamstring tendinopathy injuries. First 2 are closed chain and second 2 are open chain with band load.
1.9K viewsNov 24, 2024
Shorts
✨What is TPN✨, Total parenteral nutrition (TPN) is a medical treatment that provides all the necessary nutrients directly into the bloodstream through a catheter that sits right above my heart. It is used when a person is unable to eat or absorb nutrients through their digestive system. And yes I'm also on tube feeds at a trickle rate aka very slow rate so I don’t get sick. The reason for that is we still want to preserve as much gut function as I can despite having malabsorption issues and inte
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406_haley
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