Sharde’ the therapist on Instagram: "Which one hit the hardest? Drop it below. Sometimes the parent who stayed was surviving. And you needed them to be perfect. But punishing them won’t heal you. Naming the hurt might. #SayItDontSprayIt” ⚠️ Disclaimer: This isn’t therapy. This is a reflection. Every story is layered. Honor what’s true for you. #innerchildhealing #parentwound #childhoodtrauma #thebarefoottherapist #HealingJourney #reparenting #MentalHealthAwareness #BarefootAcademy #traumarecover
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Sharde’ the therapist on Instagram: "If you’re tired of surviving, my ‘Healing & Hustle’ workbook and Unburdened course will drag you lovingly into your next level. Click the link in my bio to start your shift. #BarefootTherapist #HealingAndHustle #MahoganyWellness #MentalHealth #traumarecovery ⚠️ This is not therapy. Please seek support from a licensed mental health professional. This content is not one size fits all or all or nothing advice; everything is nuanced and context matters. Take what
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