Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.2M viewsAug 13, 2012
Fall Prevention for Seniors
MONOPRINTING FALL ACTIVITY ✨ How to: - add paint to tray - spread it out thinly - use a q tip to draw your painting - gently place a piece of paper over it - lift the paper and see your magical painting! #kidscrafts #fallcrafts #toddleractivities ##fallactivitiesforkids #sensoryplay | Cynthia Gutierrez
0:23
MONOPRINTING FALL ACTIVITY ✨ How to: - add paint to tray - spread it out thinly - use a q tip to draw your painting - gently place a piece of paper over it - lift the paper and see your magical painting! #kidscrafts #fallcrafts #toddleractivities ##fallactivitiesforkids #sensoryplay | Cynthia Gutierrez
FacebookCynthia Gutierrez
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