Apologizing well is a health secret! As we complete 2025, we have the opportunity to actually be complete so we can start 2026 with fresh, new, vital energy. We were never taught to apologize well, so it can feel scary, but I promise it is one of the most life-giving things you can do. You will immediately feel better. even if our apologies aren’t enthusiastically welcomed or reciprocated, we will still end up feeling more hole and complete than we did before. And even if the other person doesn’
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