🇮🇪“Let’s not just do this for me. Let’s do this for them.” Words from Ireland’s Rhasidat Adaleke moments after her 400m heat win at the Olympic Games which secured her a place in Wednesday’s semi-finals. Adeleke was so far ahead in her heat that she could afford to ease up in the closing 100 metres, glancing to her left and right. #olympics #olympics2024 #athletics #rhasidatadeleke 📲#rténews
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🇮🇪“Let’s not just do this for me. Let’s do this for them.” Words from Ireland’s Rhasidat Adaleke moments after her 400m heat win at the Olympic Games which secured her a place in Wednesday’s semi-finals. Adeleke was so far ahead in her heat that she could afford to ease up in the closing 100 metres, glancing to her left and right. #olympics #olympics2024 #athletics #rhasidatadeleke 📲#rténews
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The moment Rhasidat Adeleke ran 49.20 seconds 🔥
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The moment Rhasidat Adeleke ran 49.20 seconds 🔥
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Rhasidat Adeleke speaks after smashing the Irish 100m record
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Rhasidat Adeleke speaks after smashing the Irish 100m record
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Rhasidat Adeleke After Setting 49.07 400m Irish National Record For Second At European Championships
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A close-up look at Rhasidat Adeleke's 400 meters 🔎
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A close-up look at Rhasidat Adeleke's 400 meters 🔎
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Rhasidat Adeleke: Paris, Smashing Records, Rihanna love | The Late Late Show
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Tallaght ‘buzzing with pride’ after Rhasidat Adeleke Olympic final
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Texas' Rhasidat Adeleke THROWS DOWN #3 NCAA 400m All-Time, Right Behind Ellis & McLaughlin!
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Rhasidat Adeleke Viral Interview After Securing Ireland's 4x400m Spot In Paris | The Inside Lane
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Ireland’s Sprinting Star Rhasidat Adeleke On 2025 Training Approach #athletics #trackandfield
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Rhasidat Adeleke fourth in fastest Olympic final ever? Pain
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Rhasidat Adeleke Makes History: First Irish Woman in Olympic 400m Final
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Rhasidat Adeleke Comfortably Wins 400M Semi Final
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Rhasidat Adeleke Secures Silver at European Championships
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“It wasn’t meant to be today. And that’s okay” Rhasidat Adeleke finished fourth in the Olympic 400m final in Paris, narrowly missing out on a medal. 📲#rténews #rhasidatadeleke #olympics #olympics2024 #athletics
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Rhasidat Adeleke’s Olympic Journey: A Tale of Pride and Perseverance
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Rhasidat Adeleke on breaking the Irish 100m record!
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Rhasidat Adeleke After Advancing To The 400m Finals At World Athletics Championships Budapest 2023
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Hayley Delite Akradi on Instagram: "I’m so excited to be featured in @womenshealthmag talking all things sprinting for body recomposition! A few of my favorite takeaways: 🔥 Sprinting burns more calories per minute than jogging or even HIIT 💪 It preserves and builds lean muscle (hello glutes & hamstrings) ⚡ Just 4–6 all-out sprints a week can deliver results 💥 Sprinting triggers fat-burning hormones for that post-workout afterburn If your goal is to burn fat + maintain muscle, sprinting is a g
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Instagramhayleyakradi
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Track action starts with a bang 💥 11:54 for Rhasidat Adeleke who books her place in the final this afternoon at 1.35pm🙌live.athleticsireland.ie/menu.html | Athletics Ireland
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FacebookAthletics Ireland
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Rhasidat Adeleke speaks to us after THAT silver medal winning performance in the Women’s 400m at the European Athletics Championships in Rome 🥈☘️ #IrishAthletics #Roma2024 | Athletics Ireland
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FacebookAthletics Ireland
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Rhasidat Adeleke is through to the FINAL of the women’s 400m 🙌🇮🇪💚🤍🧡 #RTEOlympicd #Paris2024 #TeamIreland
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TikTokrte2
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A World class performance from Rhasidat Adeleke (Tallaght A.C.) 🤩 Running 11.13, she obliterates the Irish 100m National record and now holds all National sprint records over 100m, 200m & 400m 👏 🥈Sarah Lavin (Emerald A.C.) 11.37 🥉Mollie O'Reilly (Dundrum South Dublin A.C.) 11.61 Results ➡️live.athleticsireland.ie #IrishAthletics #SeniorChampionships 123.ie | Athletics Ireland
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'I'm going to take that fire and just allow it to motivate me going forward!'💪 Rhasidat Adeleke reflects on her Olympic performance | Newstalk
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FacebookNewstalk
1:34
'It’s really just trying to stay in shape and being able to pick my races and make sure I’m able to peak for the major championships' Rhasidat Adeleke reflects on her fourth place finish in the 400 metres in her first World Championship final #rtesport #athletics #ireland | RTÉ Sport
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FacebookRTÉ Sport
11:43
Rhasidat Adeleke is quickly becoming Ireland's most exciting athlete and one of the most exciting anywhere in the world. The 20-year-old sprinter made the decision to turn professional with Nike recently following brilliant success with the University of Texas at the 2023 NCAA Championships. The Dubliner sat down with Joe Caulfield to discuss her switch to the professional ranks, ambitions for Paris 2024, what keeps her motivated and more. Athletics Ireland | #123Nationals | #Paris2024 | #WorldA
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FacebookVirgin Media Sport
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Rhasidat Adeleke is now the 17th fastest woman in history over 400m following her silver medal in the European Championships! ⚡️☘️ | FM104
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FacebookFM104
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🗣 "That was a really good controlled run. 🗣 "I know I can go when it's time to go. 🗣 "There's no point going out here and running fast, it's all about being smart. @rhasidatadeleke in confident form after her 400M heats. #TeamIreland #WorldAthleticsChamps Athletics Ireland | Virgin Media Sport
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FacebookVirgin Media Sport
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