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You think you’re Anxious Preoccupied… but what if you’re actually Fearful Avoidant? Or you think you’re Fearful Avoidant, but really you’re Anxious Preoccupied? 🤷🏼‍♀️ These are common misunderstandings I see in my practice—and it’s the reason so many people feel stuck despite “doing the work.” If you’ve watched my content and thought: ➡️ “This sounds like me… but not all of it” ➡️ “Why isn’t my healing sticking?” ➡️ “Why am I always attracting “unavailable” people?” You don’t need more guessin
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You think you’re Anxious Preoccupied… but what if you’re actually Fearful Avoidant? Or you think you’re Fearful Avoidant, but really you’re Anxious Preoccupied? 🤷🏼‍♀️ These are common misunderstandings I see in my practice—and it’s the reason so many people feel stuck despite “doing the work.” If you’ve watched my content and thought: ➡️ “This sounds like me… but not all of it” ➡️ “Why isn’t my healing sticking?” ➡️ “Why am I always attracting “unavailable” people?” You don’t need more guessin
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The 3 Common Ways Anxious-Preoccupied Relationships End 1️⃣ It becomes so painful that leaving is the only option. The relationship often turns emotionally (or even physically) abusive. By the time they walk away, they’re depleted. Leaving isn’t a choice — it’s survival. 2️⃣ They get broken up with. Their nervous system is constantly scanning for signs of abandonment, which can translate into intense reassurance-seeking, and what partners experience as a “bottomless needs bucket.” Ironically, th
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The 3 Common Ways Anxious-Preoccupied Relationships End 1️⃣ It becomes so painful that leaving is the only option. The relationship often turns emotionally (or even physically) abusive. By the time they walk away, they’re depleted. Leaving isn’t a choice — it’s survival. 2️⃣ They get broken up with. Their nervous system is constantly scanning for signs of abandonment, which can translate into intense reassurance-seeking, and what partners experience as a “bottomless needs bucket.” Ironically, th
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