How to Do a Plank With 4 Variations: Position & Form
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
How to Do a Proper Plank: Transform Your Core With This Powerful Technique
2:06
How to Do a Proper Plank: Transform Your Core With This Po…
407 views3 months ago
YouTubeColored dude
How to do a Walking Plank | Kelly Brown
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
How to Do a Proper Plank
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
Plank For Beginners and Intermediate // Learn Perfect Form
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.8K viewsJan 29, 2022
YouTubeWeShape
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
1:56
How to Plank Properly for Beginners Step By Step Tutorial
64 views8 months ago
YouTubeFitness solution By Shepon
1:55
Plank, Side Step Plank
64.5K viewsSep 21, 2019
YouTubeMuscle & Motion
4:31
Core Workout: 6 Easy Plank Variations for Beginners
4.3K viewsAug 24, 2018
YouTubeYoga & You
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
243.1K viewsNov 21, 2018
YouTubeDenise Austin
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:43
How To Do a Plank Walkout
9.2K viewsApr 1, 2016
YouTubeAnthony Mayatt
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
105.1K viewsOct 4, 2022
YouTubeyes2next
3:00
Plank exercises for powerful abs
62.7K viewsJan 25, 2021
YouTubeMuscle and Motion
0:45
How to Do a Straight-Arm Plank | Health
102.6K viewsJan 26, 2016
YouTubeHealth
0:47
Plank Walk-Out
177.6K viewsOct 9, 2011
YouTubeAnthony Mayatt
3:09
STEP BY STEP PLANK POSE FOR BEGINNERS | Learn To Do PLAN…
45.6K viewsSep 18, 2017
YouTubeMind Body Soul
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:02
The Knee Plank | Plank Progressions
78.8K viewsFeb 24, 2021
YouTubeDr. Carl Baird
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
7:26
Plank Exercise for Beginners
179.7K viewsMar 9, 2023
YouTubeWORKOUT
1:31
How to do an Incline Plank - Strength Exercises - Wellen
7.5K viewsMar 28, 2023
YouTubeWellen
0:41
Plank Walk Out Exercise
164.3K viewsFeb 11, 2014
YouTubeDr. Taylor Levick
7:41
Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly
716.9K viewsFeb 21, 2020
YouTubeRedefining Strength
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
0:12
How To Do A Plank
79.5K viewsFeb 1, 2018
YouTubePureGym
0:57
How to do a Plank: 1 Minute Summary of Proper Plank Form
24.5K viewsFeb 11, 2015
YouTubeJohn Sifferman
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
See more videos
Static thumbnail place holder