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Have you ever noticed this before? 👀 @paulcbrunson reveals the one body-language cue that predicts whether a couple on Married at First Sight will make it, before they’ve even said “I do.” 👀 Follow @needtotalk for more conversations like this. | Paul Carrick Brunson

Have you ever noticed this before? 👀 @paulcbrunson reveals the one body-language cue that predicts whether a couple on Married at First Sight will make it, before they’ve even said “I do.” 👀 Follow @needtotalk for more conversations like this. | Paul Carrick Brunson

21.8K views7 months ago

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Married At First Sight expert Paul Carrick Brunson says wife is 'more of a priority than his kids'

Married At First Sight expert Paul Carrick Brunson says wife is 'more of a priority than his kids'

Follow @paulcbrunson for more Married At First Sight conversations. | Paul Carrick Brunson

Follow @paulcbrunson for more Married At First Sight conversations. | Paul Carrick Brunson

44.2K views7 months ago

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Married At First Sight Paul Carrick Brunson: Age, wife and children revealed

Married At First Sight Paul Carrick Brunson: Age, wife and children revealed

Spinning the block — going back to someone you’ve been with — can work, even after infidelity. But only if both people are ready to do the work: rebuild trust, communicate honestly, and grow together. Love can have a second chapter. The question is, are you both willing to turn the page? Comment "YES" if you believe in second chances. | Paul Carrick Brunson

Spinning the block — going back to someone you’ve been with — can work, even after infidelity. But only if both people are ready to do the work: rebuild trust, communicate honestly, and grow together. Love can have a second chapter. The question is, are you both willing to turn the page? Comment "YES" if you believe in second chances. | Paul Carrick Brunson

1.8K viewsApr 20, 2025

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“Why didn’t you confront Stephen earlier?” It’s a fair question, and here’s the honest answer. When we film @e4mafsuk , the only things we experts witness in real time are the dinner parties. We don’t see what happens in the apartments or behind closed doors until much later. The other reason? Sometimes you need to wait. Because when someone consistently deflects or dismisses their partner’s feelings, calling it out too early gives them room to deny or avoid it. But when you gather the evidence,

“Why didn’t you confront Stephen earlier?” It’s a fair question, and here’s the honest answer. When we film @e4mafsuk , the only things we experts witness in real time are the dinner parties. We don’t see what happens in the apartments or behind closed doors until much later. The other reason? Sometimes you need to wait. Because when someone consistently deflects or dismisses their partner’s feelings, calling it out too early gives them room to deny or avoid it. But when you gather the evidence,

423K views7 months ago

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Men NEED to know this about women! 👀🛌 Paul Carrick Brunson | Steven Bartlett

Men NEED to know this about women! 👀🛌 Paul Carrick Brunson | Steven Bartlett

79.4K viewsSep 11, 2024

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Discover the secrets to lasting love. Join Paul C. Brunson for an unforgettable evening on February 7th at Cadogan Hall, London. Paul will be sharing stories from his new book, breaking down the biggest myths in the book, and having real, honest conversations - plus a live Q&A where nothing's off limits! Get your tickets now | Paul Carrick Brunson

31.7K viewsJan 23, 2025

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My life changed when I learned these three lessons about relationships in business. 1️⃣ Love isn’t just personal, it’s professional. 2️⃣ The people beside you matter more than the plan in front of you. 3️⃣ Don’t wait until you’re ready, you’ll miss your moment. Once I learned these, work stopped feeling like a grind and started feeling like purpose. Which one hits home for you most? | Paul Carrick Brunson

1.1K views3 months ago

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Are you REALLY listening to your partner? This is a masterclass in relationship health from the industry GREATS! Meet Dr. John and Dr. Julie Gottman – two of the world’s most influential voices on sex, dating & relationships. Together, they’ve transformed our understanding of what it takes to build and maintain healthy, thriving relationships. We dive deep into: 1. What Defines A Successful Marriage In Modern Times? 2. The Power Of The ‘Six Second Kiss’ In Relationships. 3. The Top Reason Couple

885 viewsOct 8, 2024

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How do you tell if you love someone? ❤️ During our Manchester stop on the Love Better Tour, we leaned into one simple but powerful truth: strong relationships require us to hold space, truly, intentionally, and without judgment. Together we can normalise asking, “How can I support you right now?” | Paul Carrick Brunson

244.5K views5 months ago

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For Jill and me, travel has never just been about seeing the sights. To us, it’s more about shaping character. When our boys walk through a market in Jamaica, explore history in Europe, or hear stories from people whose lives look very different from theirs, they’re learning lessons no book can fully capture. Exposure builds empathy. Difference builds perspective. And with every trip, we hope they’re growing into young men who not only see the world, but also feel a responsibility to it. Where’s

3.2K views8 months ago

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This is the biggest mistake we can make in the search for love. Sometimes, the pressure we feel to meet societies timelines in life. But when we make big life choices from a place of urgency, we risk choosing relationships that don’t truly serve us. Love isn’t something to race toward. It’s something to grow into, with intention, with clarity, and with peace. The truth is, choosing a life partner is one of the most important decisions we’ll ever make. It deserves our patience, not our panic. So

75.4K views5 months ago

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🗣️ You deserve more than crumbs! Love shouldn’t feel like something you have to chase or earn in tiny doses. It should show up in consistency, effort, and real care. If someone only gives when it’s convenient for them — that’s not love, that’s control. Expect more. Not because you’re asking for too much, but because respect, presence, and emotional availability are the basics — not bonuses. Catch Cheat: Unfinished Business streaming internationally on Netflix. 🙏🏾 | Paul Carrick Brunson

2K viewsMay 6, 2025

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It might be hard to believe, but I use this list whenever I have a tough day to set myself back on the right track. 😮‍💨 It’s ok if the only thing you accomplish is to breathe. 📈 You are not the same person you were last year; you’re better. 🙏🏾 The experiences you’re going through now that seem so hard will be the ones you look back at a year from now and feel gratitude for, knowing you’ve over come them. 🖼️ You are a masterpiece in progress. 🚀 Spend less time on your current situation and

1K viewsSep 11, 2023

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And very soon, I will be announcing one of my most important projects to date. This time, I’m switching roles. Any guesses? | Paul Carrick Brunson

1.3K views3 months ago

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The best sex of your life? It starts outside the bedroom.🔥 Emotional connection isn’t just a nice-to-have—it’s the foundation of real intimacy. When you feel seen, heard, and understood, everything else follows. Drop a ❤️ if you agree! | Paul Carrick Brunson

735.2K viewsMar 23, 2025

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Be as intentional about your love life as you are about your work. #15SecondsOfInspiration | Paul Carrick Brunson

21.3K viewsJul 29, 2015

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The higher quality of questions we’re willing to ask, the higher quality of life we will have.. Six cities. Thousands of people. Countless moments of truth, laughter, healing, and connection. This tour a reminder that real love, the kind that stretches, challenges, and grows us, is possible. But it requires work. Courage. Community. Each stop was more than a stage. They became a space to unlearn myths, confront pain, and celebrate the joy of choosing better, for ourselves and for each other. We

4.2K views6 months ago

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Tickets on sale now for my new live experience: Love Better. Join me off-screen for an unforgettable evening- not about finding ‘the one’, but about creating the conditions for meaningful connection with others and yourself. Come solo, bring a partner, or join with a friend- everyone is welcome! | Paul Carrick Brunson

138.8K views7 months ago

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True kindness doesn’t need an announcement. It doesn’t rely on grand gestures or one-off moments. It lives in small, consistent actions- practiced daily, reinforced over time. That’s how habits are formed. That’s how character is shaped. And that’s how impact multiplies. It’s the lesson I’m always trying to pass on to my boys- not by telling them, but by showing them. That’s the quiet power of kindness. | Paul Carrick Brunson

9.5K views3 months ago

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Feeling so blessed. Just walked into the ABC studios in NYC and saw this! 󾍛🏾 | Paul Carrick Brunson

39.9K viewsMar 26, 2016

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Last night in Bristol, Sarah proposed to Dean, and he said yes 🙌🏾❤️ In this moment, we saw love that’s bold, intentional, and rooted in deep connection. This isn’t just a proposal, it’s a reminder that love is expansive, evolving, and ours to define. Congratulations once again, Sarah & Dean, wishing you a lifetime of happiness ❤️ | Paul Carrick Brunson

8.6K views6 months ago

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Paul Carrick Brunson opens up about the impact online hate has on his family. #mentalhealth #podcast | We Need To Talk

11.3K views6 months ago

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This one’s powerful. Since launching We Need To Talk, Katie Price has been one of the most requested guests — not just by you, but by past guests too. Everyone wanted to hear her side of the story. And I’ll be honest with you: I did too. Katie is one of the UK’s most recognizable figures — known for her modelling career, reality TV, and, of course, her very public relationships. But behind the headlines is a woman who’s been through a lot. More than most people realize. In this conversation, we

459.4K viewsMay 13, 2025

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The true story about why I stopped cursing in college. | Paul Carrick Brunson

12.9K viewsJun 24, 2015

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This is your #morning #affirmation. #paulcbrunson

3K viewsMar 27, 2023

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Paul Carrick Brunson reveals what he learnt from working with Oprah... 👀 | Steven Bartlett

11.2K viewsSep 16, 2024

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Do you really think he didn’t know what monogamy is? | Paul Carrick Brunson

6.2K viewsAug 23, 2023

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12 years ago, I was told not to put my face on the cover of my own book. “Men of colour don’t write about love,” they said. I chose to be seen and that changed everything. When I was speaking, a woman handed me my first book, It’s Complicated. A book I wrote almost 12 years ago. That book went on to change the course of my life, and today, it’s still inspiring young men to believe they can speak about love, too. It’s a moment I’ll cherish forever ❤️ | Paul Carrick Brunson

31K views6 months ago

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