I did an at home organic acids test and found a toxic yeast I could not ignore. So Jeff and I started a gentle three month Candida cleanse and rebuild. This test looked at 75 markers including vitamins bacteria and yeast. Most came back strong but I was low in vitamin C, B5 and my calcium magnesium ratio was off. B5 matters because it helps make your hormones. Integrative health is about finding the root cause clearing toxins and then supporting the body so it can heal itself. This is where I’m

Repost @markpattisonnfl : Former 80s Supermodel Kim Alexis on setting boundaries when she first started! @the_kimalexis #mountainlife #outdoors #climbing #keynotespeaker #whatsyoureverest | Kim Alexis

The results are in from my minerals and metals hair test and I finally get to see what’s really going on. Veronica snipped little samples of my hair and I mailed them in and now we get to go through everything together. It is surprisingly comprehensive and pretty eye opening. @penzonev @bbvsalon #KimAlexis #Haircut #HairMineralAnalysis #HeavyMetalDetox #FunctionalMedicine #HealthyAging | Kim Alexis