Kettlebell Swing and Push Up Workout -
Kettlebell Swing and Push Up Workout -
Aug 27, 2015
hoylesfitness.com
1.2K views · 132 reactions | A kettlebell push up is a challenging variation of the standard push up. Instead of placing your hands on the ground, you will place each hand on a kettlebell. This will increase the difficulty of the exercise and really work your chest and arms. Make sure you have a good grip on the kettlebells before you start the exercise! #kettlebellpushup #fitness #gym #exercise | Kettlebell Basics | Facebook
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1.2K views · 132 reactions | A kettlebell push up is a challengin…
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