CF-L3 Trainer Kelly Kelly Demos CrossFit Benchmark Workout Kelly
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CF-L3 Trainer Kelly Kelly Demos CrossFit Benchmark Workout Kelly
What's your best Kelly time? Let us know in the comments below. Watch Certified CrossFit Trainer Kelly Kelly (CF-L3) take on her namesake CrossFit benchmark workout Kelly. Kelly 5 rounds for time: 400-m run 30 box jumps (24/20 inches) 30 wall-ball shots (20/14 lb) Learn more about CrossFit benchmark workouts → https://journal.crossfit.com ...
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