How Iron Affects Your Hair, Skin and Nails
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How Iron Affects Your Hair, Skin and Nails
Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/3Uisl5R If you have issues with your hair, skin, and nails—you may need more iron. Find out more. 0:00 Introduction: Iron for your hair, skin, and nails 0:45 Iron deficiency 1:25 How iron affects your hair, skin, and nails 3:00 What causes an iron deficiency? 7 ...
877.1K viewsMay 25, 2022
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Iron is a mineral required for the metabolism of all living organisms. It’s needed for the function of numerous iron-dependent proteins involved in electron transport, energy metabolism, oxygen transport and storage, DNA replication and repair, free radical scavenging, and oxidative processes. It plays an important role in reproductive health, gestation, immunity, and central nervous system development. | Sarah Ballantyne, PhD
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