This is a masterclass on how to open your hips to achieve higher toe touches. 💯 #TumbleDoctor #Flexibility #Cheerleading #ToeTouch | Tumble Doctor
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This is a masterclass on how to open your hips to achieve higher toe touches. 💯 #TumbleDoctor #Flexibility #Cheerleading #ToeTouch | Tumble Doctor
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FacebookTumble Doctor
How to Do a Toe Touch
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5 exercises for higher toe touches! Repeat each exercise 10 times (on each leg if single leg) to make one set, and then repeat the whole set 3 times! For the best results, repeat this as consistently as possible 🩷✨ #cheer #cheerleader #jumps #toetouch #ukcheer
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5 exercises for higher toe touches! Repeat each exercise 10 times (on each leg if single leg) to make one set, and then repeat the whole set 3 times! For the best results, repeat this as consistently as possible 🩷✨ #cheer #cheerleader #jumps #toetouch #ukcheer
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