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This is Why Your Hips Hurt When You Get Off The Couch
1:17
YouTubeWeShape
This is Why Your Hips Hurt When You Get Off The Couch
If your hips hurt, click the link in our bio and we’ll help you out. Getting up from the couch shouldn’t hurt 😣. Here’s the real reason your hips feel stiff — and how to fix it! 🙌
66.1K views3 months ago
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#treino
Minha rotina de treino aos 68 anos 🏃🚀 #correr #corrida #runner #running #fitness
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Como mantenho FORÇA e VITALIDADE aos 60+ fazendo só 3 exercícios em CASA.
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