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Front Full Twist to the Left, Front One and a Half Twist to the Right! I am always intrigued by the gymnasts and coaches who "find a way". This clip is a prime example. It is extremely rare to have a gymnast twist two different ways during connecting acrobatic elements on Floor Exercise. This decision was certainly unorthodox yet, created a successful performance (Silver Medal, '08 WAG FX Final). Although absolute systems of progression have their place, coaches should never ignore the entrepren
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Front Full Twist to the Left, Front One and a Half Twist to the Right! …
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