How long can you hold a sandbag? (Male = 200lb sandbag / Female = 150lb sandbag) #repost Tia-Clair Toomey - Athlete I roped in my friends from CrossFit Zest & my bobsled pilot. We crushed it! 💪🏼 The competition has begun! Registration and scores are due on Monday, February 15 at 8:00pm EST. For more information head to: https://www.roguefitness.com/challenges | Rogue Fitness
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