🌿 Fatty Liver? Here’s What You MUST Eat (and What to Avoid Today) Your liver is your body’s natural filter. When it fills with fat, you feel it: low energy, belly inflammation, heavy digestion. But the good news is simple: fatty liver CAN be reversed — starting with what’s on your plate. 💚 ✅ Foods That Heal Your Liver – Leafy greens (spinach, broccoli, lettuce) – Fresh fruits (apple, papaya, berries, orange) – Whole grains (oats, quinoa, brown rice) – Lean proteins (fish, chicken, eggs, lentil

Understanding fatty liver and how to treat it #nurse #nursepractitioner #fattyliver | John Kim Nurse Practitioner