As we age our skin on the neck area tends to get loosen up. And that results into early neck wrinkles. Here are a handful of exercises that you can do to delay this... | Fit Tak
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As we age our skin on the neck area tends to get loosen up. And that re…
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To reduce a double chin, we need two things: 1) healthy tissue of the front of the neck and under the chin 2) tongue strength and mobility so you can more easily keep it in proper tongue position (lightly resting on the roof of the mouth from tip to back) To be clear, not everyone is going to have the same reason for their double chin. It can be fat, and in this case this routine will help the fat not be pulled down by the overactive platysma and tight fascia. But it will not get rid of that fat
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Are you struggling with double chin? Would you like to tighten and lift your neck? Then you'll LOVE this Neck Lift & Double Chin Routine. Make to press
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