I Buried My Best Friend Three Years Ago. Today, He Walked Onto My Base. The heat at Fort Bragg in August isn’t just a weather condition; it’s a physical adversary. It has weight. It presses down on your chest, turning the air into a soup of humidity and red clay dust. We were three hours into a live-fire exercise that was rapidly deteriorating, and the sun was hammering the concrete with malice. "Mitchell, you're pulling left again! Two inches!" Sergeant Rivera’s voice grated across the firing r

HOT TAKE 80% of people over 30 cannot run a mile or do a single pull-up. 60% of people over 40 will never sprint again in their lives. We are holding our dogs back. Convincing ourselves that a short potty walk once a day, tied to a human being walking at 1/4 of their natural speed, is enough exercise for them is unfair. We tell ourselves that so we don't feel like failures as parents. We hold them back to make ourselves feel better. A young, healthy dog needs a lot of exercise. Our bodies are ra

Regular exercise for dogs is essential, it benefits their physical and mental health 🐾 Many things can affect how much exercise your dog needs including: 1. Breed 2. Age 3. Health 4. Fitness 5. Personality As it’s #ActiveDogMonth, Vet Nurse, Billie, has shared how much exercise your dog typically needs! 🐕 [Visual description: A video of Billie, Veterinary Nurse, standing outside with a greyhound running around her, coming in and out of shot, talking through how much exercise different breeds s