Here’s a quick and easy 10 minute ‘walk the weight off’ workout. It will get you moving, burn calories and make you feel great! Save this workout and do it every day for the next 7 days - and see how much better you feel 😊 | Petra Genco
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Here’s a quick and easy 10 minute ‘walk the weight off’ workout. It will get you moving, burn calories and make you feel great! Save this workout and do it every day for the next 7 days - and see how much better you feel 😊 | Petra Genco
3.5M viewsMay 1, 2025
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Have a go with this beginner workout every morning to help you lose belly fat. 😊 | Petra Genco
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Have a go with this beginner workout every morning to help you lose belly fat. 😊 | Petra Genco
1.9M viewsJun 15, 2025
FacebookPetra Genco
Want to burn belly fat like I did? Get moving! Try this easy daily workout for beginners and pair it with healthy eating for quicker results. | Petra Genco
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Want to burn belly fat like I did? Get moving! Try this easy daily workout for beginners and pair it with healthy eating for quicker results. | Petra Genco
280.5K viewsJun 17, 2025
FacebookPetra Genco
Do this easy beginner workout every morning to help@lose belly fat. Repeat all the moves 3 times. 😊 | Petra Genco
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Do this easy beginner workout every morning to help@lose belly fat. Repeat all the moves 3 times. 😊 | Petra Genco
1.1M viewsMay 13, 2025
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Do the workout every day to lose belly fat. It’s beginner friendly, no squats and will get you moving! Repeat the workout 3 times 😊 | Petra Genco
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Do the workout every day to lose belly fat. It’s beginner friendly, no squats and will get you moving! Repeat the workout 3 times 😊 | Petra Genco
108.7K viewsJun 22, 2025
FacebookPetra Genco
4 Beginner Exercises To Help You Lose Belly Fat
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4 Beginner Exercises To Help You Lose Belly Fat
56K viewsAug 4, 2025
YouTubePetra Genco
Here’s a quick and easy workout to get you moving so that you can start to burn fat and help you lose the menopause belly. Try doing this every morning! | Petra Genco
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Here’s a quick and easy workout to get you moving so that you can start to burn fat and help you lose the menopause belly. Try doing this every morning! | Petra Genco
31.4K viewsSep 16, 2025
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0:26
This beginner workout will help lose stubborn belly fat, do this every morning and combine it with a healthy meal plan 😊 | Petra Genco
1.1M viewsJun 12, 2025
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0:26
Ladies, we need to get moving more if we want to lose belly fat. Try this beginner, quick workout every morning to get the body moving. Combine this workout with a healthy meal plan - trying to cut down on pasta, bread and rice, and you’ll soon start to see and feel the difference! | Petra Genco
611.1K viewsAug 29, 2025
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0:25
Let’s target that lower belly fat!! Here’s 4 exercises that you can do that’s great for beginners and ladies like us. If you can do them every day - great!! Just get moving!! Make sure you combine exercise with a good diet of protein, fresh fruit and veggies - cutting out processed food and sugar. | Petra Genco
223.2K views10 months ago
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0:25
Walk the weight off at home! This quick workout only takes 10 minutes - great for helping menopausal weight gain. Do each move for 1 minute and then repeat! | Petra Genco
231.1K views9 months ago
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0:29
If you’re looking to burn some calories and lose a bit of belly fat, then try these 5 low impact exercises that are great for beginners. Do these AND cut out all processed food and sugar, and you’ll feel so much better. | Petra Genco
67.6K viewsJul 8, 2025
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0:19
Use these 3 beginner moves to start burning that stubborn belly fat at home! #weightloss #loseweight #over40 #womenshealth #fitness #menopause #exercise #homeworkout | Petra Genco
101.9K viewsOct 29, 2023
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0:24
Get moving with these exercises and burn that belly fat from home! 🏠 🔥 | Petra Genco
62K viewsAug 9, 2024
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0:29
Fat Burning Exercises For Over 50’s
23.6K viewsJul 8, 2025
YouTubePetra Genco
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Here are four exercises that will help you tone up your legs and lose thigh fat. If you’re a beginner, then start will some light weights or you can start with just bodyweight. And you must always combine exercise with a good diet free from processed food and sugary treats! | Petra Genco
63.8K views11 months ago
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0:21
Ladies, if you want to lose belly fat, then we have to get moving - so try this beginner workout to get you started. Always combine exercise with a healthy meal plan to get great results 💃 | Petra Genco
668.9K viewsApr 30, 2025
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0:22
If you want to lose that lower belly, you have to get moving! The more you move, the more calories you’ll burn. Start here with this beginner workout. Combine this with a better diet free from processed foods and sugar 😊 | Petra Genco
495.2K viewsMay 19, 2025
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0:26
If you’ve haven’t exercised in years and you don’t know where to start - then do this workout every morning to get you moving and losing that belly fat. 😊 | Petra Genco
3M viewsMar 15, 2025
FacebookPetra Genco
0:24
Here are some easy exercises to help you get moving and to help start to lose some belly fat. If you really want to lose some weight, you have to get moving more AND take a look at how much and what you’re eating. | Petra Genco
557.2K views11 months ago
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0:27
Fed up with that back fat bit? Then grab a band and do these exercises to help start to tone the muscles. When it becomes too easy, start to add some light weights. | Petra Genco
197.1K views11 months ago
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0:29
Here 4 of the best moves that are so effective for toning your arms and helping get rid of arm fat. Start with light weights if you’re a beginner, then gradually increase the weight as you become stronger. Make sure you always combine this with a good diet and not eating overeating to help get the arms lean so you can see all your lovely new muscles! | Petra Genco
378.7K views10 months ago
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0:21
Here are 3 exercises to help target menopause belly fat. Interval sprint training is a great way to burn calories, squats uses the biggest muscles in your body so are a must and the last one tones and tightens the stomach. 🤗 | Petra Genco
63.7K viewsNov 12, 2024
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0:31
Here are 5 easy exercises to help menopause ladies burn that belly fat. Do this every morning and I bet you’ll feel a difference in 2 weeks!! No processed food too!! 😊 | Petra Genco
167.1K viewsJan 22, 2025
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0:21
Lose lower belly fat with this seated workout!
4.2M viewsNov 11, 2023
YouTubePetra Genco
3:02
Workout with me! Quick and easy 3 minute fat burn home workout. Get fit, lose weight and have fun 😊 #loseweight #weightloss #fitness #bodytransformation #homeworkout #fitnesstips #health #fyp #menopause #womenshealth
3.4M viewsMar 16, 2023
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5 At-Home Exercises to Reduce Belly Fat at 40
1M viewsAug 14, 2025
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3 Minute Beginner Workout for Fat Burn and Weight Loss
542.5K viewsJan 8, 2023
TikTokpetragenco
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Here’s a quick workout to get you moving every morning - to help lose that belly fat! | Petra Genco
701K viewsJul 20, 2025
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0:30
10 Minute Walking Workout at Home for Weight Loss
1.8M viewsApr 4, 2023
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