10 better reasons👇🏼 1. Super fun 2. Helps with mental clarity & wellbeing 3. Improves cardio fitness 4. Releases positive endorphins 5. Works the brain 6. Improves self image 7. Is a super cool way to move 8. Is incredibly joyful 9. Improves mood and energy 10. Completely addictive!! 😍 And there’s even more!!! If you’re looking for new ways to move and stay more active then dancing should be top of the list 🤗 Great dance inspo and choreo by @calebrownnnnn 🔥❤️ #danceremix #positiveageing #ov
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