Can we please normalise yoga that fits real life? Yoga in your pyjamas. Yoga with a Christmas hat on. Yoga in five stolen minutes between everything else. Not perfect. Not polished. But supportive, grounding and enough. If waiting for the “right time” or the “right setup” means it never happens…this is your permission slip to do it anyway. Because movement that actually happens, in whatever form, is the kind that makes the biggest difference. Come as you are. Always ❤️ If this feels like your ki
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Can we please normalise yoga that fits real life? Yoga in your pyjama…
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Meet Claire. Claire has something real to say about yoga and how it can genuinely change your life. Life can get sticky, to say the least, and sometimes it can go from sticky to a place where it’s hard to know what way is up. Yoga can help in more ways than you might realise. Thank you @clairesnowie6 for telling your story 🙏🏽 you are fire 🔥 #heatfitnessstirling #whatshesaid #hotyoga #yogahelps #bodymindconnection #theresmoretoitthanyouthink #cllairesmarvellousmedicine #loveyourself #tryit #no
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Vibing off my single with Amos Lee in yoga class in Vermont Here is the link to this song enjoy https://glendavidandrewsband.bandcamp.com/album/spirit | Glen David Andrews
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When you’re short on time, it’s tempting to skip the strength work. But here’s the truth - strength isn’t about lifting heavier. It’s about supporting your body for everything else you do 💪 A few rounds of Chair Pose Squats, High Lunge Dips and Warrior 3 Pulses can do more for your posture, energy and confidence than any HIIT class. Do 45 seconds for each one and repeat 🔥 And yes the glutes get a BIG focus any time I do any strength stuff because they are such a powerhouse muscle and ‘glute am
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Welcome to OM Yoga Show 2025... Ethereal Warrior! Claire is the founder of sacred wellness sanctuary, Ethereal Warrior, helping you to reconnect with your physical & inner strength, and navigate life with power. Visit her at Stand H2 and experience her open class 'Warrior Breath' at OM Yoga Show 2025! | OM Yoga Show
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Agree? Back from a winter sun holiday for less than 24 hours and instagram already has me cornered into thinking I now need to book a snow holiday 🫣 My algorithm knows I am WEAK 🏂 | Claire Lormor Yoga
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Ready to flip your perspective? 🤸‍♀️ Join Claire for It’s OM-Possible: Learning the Art of Inversions — a 60-minute workshop designed to help you build strength, balance, and confidence in going upside down. This one’s for our regular practitioners who want to explore inversions safely and playfully — with Claire guiding every step. Saturday, Nov 15 | 1:30–2:30 PM $35 | Space is limited You’ll learn how to: ✨ Build shoulder core strength ✨ Use the wall for support ✨ Feel confident going upside
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