Yes the calf flex was on purpose because y’all keep asking to see them 💪🏻 I even trained them during this workout! Ever since I was a teenager I knew I could not leave my bodyshape to “chance” meaning letting it take whatever shape time, age & gravity gave it! Back then doing weights was about controlling how my body looked.. now I realize it’s one of the best habits I could have adopted for my overall health and longevity 🙏🏻 #fitafter50 #weighttraining #appreciation #wisdom #calves #glutes
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Yes the calf flex was on purpose because y’all keep asking to see them 💪🏻 I even trained them during this workout! Ever since I was a teenager I knew I could not leave my bodyshape to
Christine Envall. Apollo Brown · Still Standin'. Yes the calf flex was on purpose because y’all keep asking to see them 💪🏻 I even trained them during this workout! Ever since I was a teenager I knew I could not leave my bodyshape to “chance” meaning letting it take whatever shape time, age & gravity gave it! Back then doing weights ...
1.4K viewsNov 11, 2024
Christine Envall Workout
Post morning workout check in.. this is seriously what I do.. I tried a new focus product before the session and it had me going non-stop, working through the rest breaks! #fitafter50 #energy #postworkout #calves #posing | Christine Envall
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Post morning workout check in.. this is seriously what I do.. I tried a new focus product before the session and it had me going non-stop, working through the rest breaks! #fitafter50 #energy #postworkout #calves #posing | Christine Envall
FacebookChristine Envall
2.8K views11 months ago
Action speaks louder than words, but sometimes words are needed too! Time to start sharing what I’ve learned about keeping #fitafter50 | Christine Envall
2:46
Action speaks louder than words, but sometimes words are needed too! Time to start sharing what I’ve learned about keeping #fitafter50 | Christine Envall
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21.8K views9 months ago
Let’s get moving! | Christine Envall
1:30
Let’s get moving! | Christine Envall
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9.4K views9 months ago
Top videos
Christine Envall | Time for some simple flexing 💪🏻 #fitafter50 #movement #calves #quads | Instagram
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Christine Envall | Time for some simple flexing 💪🏻 #fitafter50 #movement #calves #quads | Instagram
Instagramcenvall
7.3K views8 months ago
Christine Envall | I’m trying to teach the gang how to pose like bodybuilders 💪🏻 #fitafter50 #flex #pose #bodybuilding #muscle #appreciation #calves | Instagram
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Christine Envall | I’m trying to teach the gang how to pose like bodybuilders 💪🏻 #fitafter50 #flex #pose #bodybuilding #muscle #appreciation #calves | Instagram
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1.8K views7 months ago
Christine Envall on Instagram: "Feeling extra powered-up today 💪😄 Swipe of the bicep, flex of the quads, and a whole lot of “thank you” to these compression sleeves. My calf was giving major attitude for a while, and these purple superhero socks basically told it to calm down and behave. Now we’re back to lifting, flexing, and wearing colours loud enough to qualify as their own pre-workout. Strong, healed, and having fun with it 💜⚡️💜#fitafter50 #calves #appreciation"
0:11
Christine Envall on Instagram: "Feeling extra powered-up today 💪😄 Swipe of the bicep, flex of the quads, and a whole lot of “thank you” to these compression sleeves. My calf was giving major attitude for a while, and these purple superhero socks basically told it to calm down and behave. Now we’re back to lifting, flexing, and wearing colours loud enough to qualify as their own pre-workout. Strong, healed, and having fun with it 💜⚡️💜#fitafter50 #calves #appreciation"
Instagramcenvall
26.4K views5 months ago
Christine Envall Bodybuilding
Today was a cool down after F45 and a bit of practice after yesterdays yoga class.. i’m finding ways of combing recovery & learning to help improve my flexibility and functionality #fitafter50 #recovery #cooldown #stretchdown #flexiblity #yogapractice #calves | Christine Envall
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Today was a cool down after F45 and a bit of practice after yesterdays yoga class.. i’m finding ways of combing recovery & learning to help improve my flexibility and functionality #fitafter50 #recovery #cooldown #stretchdown #flexiblity #yogapractice #calves | Christine Envall
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4.3K viewsApr 30, 2025
2025 is coming to an end and I think about everything that changed in me over the last 12 months… an unexpected year of lessons which prompted extreme personal growth and ultimately peace and appreciation for all. #fitafter50 #appreciation #growth #2025 #blessings | Christine Envall
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2025 is coming to an end and I think about everything that changed in me over the last 12 months… an unexpected year of lessons which prompted extreme personal growth and ultimately peace and appreciation for all. #fitafter50 #appreciation #growth #2025 #blessings | Christine Envall
FacebookChristine Envall
2.8K views5 months ago
There is something about Brazil that inspires me to get out and enjoy the social side of life.. to get out of the gym gear and show off the body I work to maintain 🙌🏻 #fitafter50 #nightout #legs #calves | Christine Envall
0:12
There is something about Brazil that inspires me to get out and enjoy the social side of life.. to get out of the gym gear and show off the body I work to maintain 🙌🏻 #fitafter50 #nightout #legs #calves | Christine Envall
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27.7K views3 months ago
Christine Envall | Time for some simple flexing 💪🏻 #fitafter50 #movement #calves #quads | Instagram
0:24
Christine Envall | Time for some simple flexing 💪🏻 #fitafter50 #movem…
7.3K views8 months ago
Instagramcenvall
Christine Envall | I’m trying to teach the gang how to pose like bodybuilders 💪🏻 #fitafter50 #flex #pose #bodybuilding #muscle #appreciation #calves | Instagram
0:14
Christine Envall | I’m trying to teach the gang how to pose like bodybui…
1.8K views7 months ago
Instagramcenvall
Christine Envall on Instagram: "Feeling extra powered-up today 💪😄 Swipe of the bicep, flex of the quads, and a whole lot of “thank you” to these compression sleeves. My calf was giving major attitude for a while, and these purple superhero socks basically told it to calm down and behave. Now we’re back to lifting, flexing, and wearing colours loud enough to qualify as their own pre-workout. Strong, healed, and having fun with it 💜⚡️💜#fitafter50 #calves #appreciation"
0:11
Christine Envall on Instagram: "Feeling extra powered-up today 💪😄 …
26.4K views5 months ago
Instagramcenvall
Christine Envall | A little calf flex for attention before I demo one of my favorite ab exercises… no idea their real name but “leg climbers” seems... | Instagram
0:28
Christine Envall | A little calf flex for attention before I demo one of my …
11 months ago
Instagramcenvall
I love watching muscle in motion.. I started doing dance as an addition to my cardio fitness and to increase brain plasticity (learning a new skill).. I was curious how my muscles look doing these new moves.. and then it fell into regular flexing 🤣🤣🤣 #fitafter50 #calves #mobility #dance | Christine Envall
1:01
I love watching muscle in motion.. I started doing dance as an additio…
17.1K views3 months ago
FacebookChristine Envall
Today was a cool down after F45 and a bit of practice after yesterdays yoga class.. i’m finding ways of combing recovery & learning to help improve my flexibility and functionality #fitafter50 #recovery #cooldown #stretchdown #flexiblity #yogapractice #calves | Christine Envall
0:49
Today was a cool down after F45 and a bit of practice after yesterda…
4.3K viewsApr 30, 2025
FacebookChristine Envall
The camerawork is appalling 🤦🏻‍♀️ but the posing muscle memory is still there… helped along by 6 months of yoga. I’ve learnt so much about connecting to me in the last 12 months.. I have a great appreciation for the power of our breath and being connected to breathing. I am constantly amazed at the ways my body can move and make shapes and subtly improve joint mobility with low perceived effort..almost like magic 🤷🏻‍♀️ 🪄 #fitafter50 #pose #yoga #bodybuilder #calves #flex #appreciation #mind
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The camerawork is appalling 🤦🏻‍♀️ but the posing muscle memory is …
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This week has been incredibly busy for me with everything going on h…
322 viewsFeb 28, 2025
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There is something about Brazil that inspires me to get out and enjoy t…
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IFBB Pro Bodybuilder Christine Envall, raw footage
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Post morning workout check in.. this is seriously what I do.. I tried …
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Playing around with my post F45 pump and a new video making ap…
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Messing around with some posing and yoga moves before heading t…
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Combining what I’ve learnt from yoga about breathing into the area…
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Feels like spring in Houston and along with it came a bunch of aller…
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Christine Envall on Instagram: "💜 Mind muscle connection is import…
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Christine Envall on Instagram: "💜 Another gem from my …
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Christine Envall on Instagram: "A little exploration and elongation.. …
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Christine Envall on Instagram: "This is from the mobility program i’m f…
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Christine Envall on Instagram: "Getting started in movement whe…
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Christine Envall on Instagram: "I’m pretty amazed I can do this, and I f…
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Rx Muscle Australia: IFBB Pro Christine Envall interview from Fit…
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