Claudia Trojan | Somatic Tai Chi on Instagram: "There is a reason we practice Zhan Zhuang, the art of standing meditation. Through this practice, we learn to differentiate and refine the body — to separate Yin and Yang, flesh and bone. As the bones lift and align, they provide structure, integrity, and support — freeing the body from pain and stagnation. At the same time, the flesh softens and releases, allowing tension to dissolve. This separation creates space for Qi to flow freely throughout
0:49
Claudia Trojan | Somatic Tai Chi on Instagram: "There is a reason we …
15K views2 months ago
Instagramart_with_chi
Claudia Trojan | Somatic Tai Chi on Instagram: "Comment "Taichi" if you want to learn the secrets of this ancient Art Don’t break the Structure - expand from within. ************************************ Workshops and Retreats 2026/2027. Online Art with Chi Academy: www.art-with-chi.com ************************************ #taichi #artwithchi"
1:00
Claudia Trojan | Somatic Tai Chi on Instagram: "Comment "Taichi" if y…
129K views1 month ago
Instagramart_with_chi
Claudia Trojan | Somatic Tai Chi on Instagram: "Tai Chi is not about doing many movements. It is about the quality inside each one. Alignment matters. Where a movement begins matters. How it travels through the body matters. Without clarity, we only imitate shapes. Without structure, there is no foundation. And what has no foundation will eventually break — in the body, in the joints, in the nervous system. Tai Chi builds from the ground up. When the foundation is correct, the movement becomes a
0:40
Claudia Trojan | Somatic Tai Chi on Instagram: "Tai Chi is not about d…
6.8K views3 weeks ago
Instagramart_with_chi
Claudia Trojan | Somatic Tai Chi on Instagram: "We don’t move the legs. We don’t twist the waist. We fold and release the Kua.✨ Opening the Kua is not stretching and not pushing range. It’s a neuromuscular release combined with awareness and alignment. When the Kua moves correctly: • the legs follow • the torso stays calm • power travels through the whole body If the Kua is stiff or collapsed, movement breaks: • knees get overloaded • the lower back tightens • balance feels unstable • flow becom
1:07
Claudia Trojan | Somatic Tai Chi on Instagram: "We don’t move the leg…
10.7K views2 weeks ago
Instagramart_with_chi
Claudia Trojan | Somatic Tai Chi on Instagram: "Your hand connects to the Foot through your inner Line. Fascia, Joints and Meridians. Movement becomes Awareness when we set the Attention inward. ✨ And every Form becomes Healing. ☘️ ******************** This is a short from a view in the Art with Chi Membership. An Online Portal that teaches Forms, Routines s as me Alignment from within. www.art-with-chi.com"
1:06
Claudia Trojan | Somatic Tai Chi on Instagram: "Your hand connects t…
8.9K views2 months ago
Instagramart_with_chi
Claudia Trojan | Somatic Tai Chi on Instagram: "Morning Tai Chi Routine 🧘‍♀️ 5 min - mind body connection warm up Free Routine in my Bio @art_with_chi Online Tai Chi Teaching on www.art-with-chi.com . #mindbodyconnection #balanceandstrength #jointmobility #healthymovement #painfreemovement #mentalclarity #calmmind #energyboost #flexibilitytraining #betterposture #naturalhealing"
0:57
Claudia Trojan | Somatic Tai Chi on Instagram: "Morning Tai Chi Routi…
28.8K views5 months ago
Instagram
The Chi Season 6 Episode 7 Review and Breakdown
3:06
The Chi Season 6 Episode 7 Review and Breakdown
4.7M views1 week ago
TikToktuesperanza42
0:44
O PRIMEIRO DRAGÃO GUERREIRO FEZ OS PANDAS ESQUECEREM …
47.3K views3 months ago
YouTube𝐤𝐢𝐧𝐠𝐬
1:48
KID GOKU VS CHI CHI (COM VS COM) - DBZ BT3 60fps #dragonball
653 views3 months ago
YouTubeDean Of Games Track
0:17
chihaircare on TikTok
3K viewsApr 7, 2022
TikTokchihaircare
2:47
Anarchy Burger (Hold The Government)
18K viewsNov 6, 2014
YouTubeThe Vandals - Topic
0:48
🇻🇪 La noticia de la captura de Nicolás Maduro ha desatado escenas de e…
58.3M views1 week ago
TikTokelespanolcom
2:30
[P1] Trương Xinyang, một thần đồng, vào đại học năm 10 tuổi, họ…
2M views6 days ago
TikTok1phutkienthucthuvi1
1:06
Mâm cơm bình dân cho gia đình ❤️. #thaobich77 #nhatro #xuhuo…
1.4M views1 week ago
TikTokthaobich_77
1:51
#fyp #foryoupagе #edit | the chi
3.1M views1 week ago
TikTokggttrrf09
0:49
Two Notebooks and a Shared Secret 📖💕 #linhchihihi #schoolcrush #school…
5.8M views1 year ago
YouTubeLinh Chi
2:14
Thông báo 3 gương mặt bạn mới sáng thứ 2 đầu tuần. Cả lớp mình …
255.3K views1 week ago
TikTokphuongmychiofficial
0:22
Igbo kwenu! Where my Enugu people? Come teach me this step …
193.4K views1 week ago
TikToktega.chi
0:38
Os vídeos de Felipe daniel chimez custodio (@felipe.daniel.chi) com …
118.6K views3 months ago
TikTokfelipe.daniel.chi
See more videos
Static thumbnail place holder