A coach's heart warms when a trainee adds another plate. Charles' form isn't perfect, but that's 405 pounds and earlier this year he struggled to lift 315. Now we're aiming for 450 by July 1st and 500 by this time next year. Super Proud of this dude for hitting 405 before his 25th birthday! #coachdougchampigny #purpledragonpowerbuilding #deadlifts #rockingthegym | Doug Champigny
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