You don’t have to sacrifice Whole Foods on a cut! Breakfast: - 3 eggs - 1/2 a zucchini mushroom - 1 slice of sourdough (90 cal per slice) Cal: ~300 Protein: 24g Carbs:26g Fat: 18g Protein Coffee: 2 scoops Javvy Protein coffee 1/2 cup of 2%milk Cal: 205 Protein: 24g Carbs: 10g Fat: 4.5 LUNCH - 1 can of tuna (season with: salt, pepper, paprika, garlic salt, mustard) - 1/4 cup do non fat greek yogurt (mix into tuna) - Unlimited pickles - Topped on 2 rice cakes Cal: 235 Protein: 35g Carbs: 19g Fat:
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✨ Christmas magic is in full effect at Aspen Kitchen! ✨ From classic holiday favorites to unique gift finds, our shelves are full of festive inspiration to make your season bright. Whether you’re shopping for the perfect hostess gift, cozy kitchen essentials, or something special for yourself, now’s the time to visit! See ya soon! 🎁 Inventory is going fast, so stop in soon to snag your favorites before they’re gone! 📍 Find us in Colorado Springs Or Online! | Aspen Kitchens
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