CX WORX! here’s a little preview into one of our group fitness classes! CX WORX is a 30-minute core training workout designed to tighten and tone your midsection! This class utilises your body weight, free weights and resistance tubing to challenge your balance, coordination and improve your functional strength! #cxworx #lesmills #abworkout #groupfitness #girlpower #feelgood #livewell #women #girls Fernwood Maroochydore Fernwood Fitness | Fernwood Maroochydore
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A sneak peek into CX WORX class today!!! A stronger core makes you better at all things you do, it's the glue that holds everything together. Have you given this 30 min workout a try yet? #CXWORX #fitness #mywilsonsworkout | Wilson's Fitness
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