PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
710.7K viewsApr 11, 2023
TikTokblogilates
23K views · 788 reactions | Are you ready for Day 3 of the 2020...
2:56
23K views · 788 reactions | Are you ready for Day 3 of the 2020...
23.2K views3 weeks ago
FacebookBlogilates
27K views · 496 reactions | Stuck at home? It's important to stretch after your workout, and also when you feel like you need a break from social media and the craziness of life! Here's a stretching routine you can do at home right now! | Blogilates | Facebook
11:54
27K views · 496 reactions | Stuck at home? It's important to stretch aft…
27.8K views4 weeks ago
FacebookBlogilates
These feel so good and are great for increasing back and shoulder flexibility (and strength)! Still do them even if you’re not trying to get taller. Everyone can benefit from better posture. | Blogilates
0:18
These feel so good and are great for increasing back and shoulder flexi…
38.4K viewsNov 9, 2020
FacebookBlogilates
98K views · 2.3K reactions | Most relaxing stretch routine ever right here. Try this routine now! Its the last video in the 6-Week Body Toning Bootcamp Series!!! It's so good...do you like stretching? | Blogilates | Facebook
0:50
98K views · 2.3K reactions | Most relaxing stretch routine ever right …
98K views1 month ago
FacebookBlogilates
375K views · 1.6K reactions | I love you guys but… there must be a limit. 沈 Ok but FOR REAL THOUGH - you just slip the stretchy straps off you shoulders, pull it down, and go. Not hard. Trust me. But keep those ideas coming! I appreciate the creativity. ♥️Cassey Ps: The Runsie Romper now comes in deep navy on POPFLEX Active! Rejoice!! ✨Popflexactive.com✨ | Blogilates | Facebook
0:08
375K views · 1.6K reactions | I love you guys but… there must be a li…
375.3K views1 week ago
FacebookBlogilates
50K views · 1.5K reactions | The low back is a problem area for a lot of people who sit too long in their office chair without moving. I'm guilty of this too. So today I've put together for you my best exercises to relieve low back pain either from being sedentary or from working out without proper stretching. Try it now! | Blogilates | Facebook
7:58
50K views · 1.5K reactions | The low back is a problem area for a lot of …
50.9K views1 week ago
FacebookBlogilates
0:31
41K views · 1.2K reactions | 2 questions: what areas are you tigh…
41.5K views4 weeks ago
FacebookBlogilates
8:35
I'm going to show you the best moves that will tighten your ab mu…
722K viewsMar 15, 2020
FacebookBlogilates
1:04
These are some of the stretches I do post workout! Today I focused on …
35.2K viewsJun 23, 2018
FacebookBlogilates
0:28
Try this arms, abs, and booty routine! I’m using 20 lb weights. 1…
27.1K viewsFeb 2, 2019
FacebookBlogilates
10:12
43K views · 1.2K reactions | Flattening the lower abs is possibl…
43.7K views1 month ago
FacebookBlogilates
0:16
99K views · 1.9K reactions | I wanna see you do this plank challenge wi…
99.6K views1 month ago
FacebookBlogilates
33:00
11K views · 133 reactions | Best splits class ever. I feel so long an…
11.1K views3 weeks ago
FacebookBlogilates
14:32
Learn how to stretch your hamstrings into the Pike for day 2 …
24.6K viewsNov 2, 2018
FacebookBlogilates
5:04
You guys I am SO excited to be doing the 100 Ab Challenge with K…
27.3K viewsJan 5, 2019
FacebookBlogilates
Try to incorporate these daily to see an improvement in your #posture! …
2.2M viewsNov 8, 2020
TikTokblogilates
MY *educated* OPINION ON BLOGILATES | top tips to avoid di…
229.6K viewsFeb 5, 2022
YouTubeJustina Ercole
Girls Stretching at the Gym - Stretching Routine for Flexibility
688.5K viewsSep 7, 2020
TikTokblogilates
25 Minute Beginner Flexibility Routine V3 (FOLLOW ALONG)
426.9K viewsJan 31, 2021
YouTubeTom Merrick
Day 2: Fire Hydrant Kicks! | 100 Glute Challenge w/ my sister
346.2K viewsAug 5, 2019
YouTubeblogilates
10:00
POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Vid…
3.3M viewsMay 2, 2010
YouTubeblogilates
9:59
Perfect 10 Abs!
4M viewsNov 8, 2015
YouTubeblogilates
10:23
Lower Belly Flattener | POP Pilates
4.3M viewsJul 21, 2014
YouTubeblogilates
21:04
Intermediate Stretching Routine | FOLLOW ALONG
1.5M viewsDec 5, 2016
YouTubeAlivia D'Andrea
10:57
How to get flexible hips
3.6M viewsFeb 12, 2017
YouTubeAlivia D'Andrea
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
6:01
3-Minute Lower Belly Pilates Workout | POP Pilates Song Chall…
684.3K viewsApr 28, 2019
YouTubeblogilates
5:27
Call Me Maybe Mighty Squat Challenge Workout
8.3M viewsApr 16, 2012
YouTubeblogilates
26:40
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No …
12.9M viewsOct 15, 2020
YouTubeMove With Nicole
See more videos
Static thumbnail place holder