The Best Shoulder and Back Exercises At Home
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0:00 Reverse Flys 0:50 Floor Row 1:36 Pulse Row 2:22 Reverse Elbow Lift 3:07 Row with Towel 3:52 Shoulder Tap (on knees) 4:37 Shoulder Tap (push-up position) 5:22 Pike Push-Ups 6:07 Incline Shoulder Tap 6:52 Decline Shoulder Tap Track: Cadmium - Click & Scroll (feat. Eli Raain & Veronica Bravo) [NCS Release] Music provided by NoCopyrightSounds ...
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