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0:26
No problem! Here‘s the information about The Armbar: The armbar, or arm lock, is a fundamental submission technique in Brazilian Jiu-Jitsu (BJJ) and various other grappling arts. It involves hyperextending the opponent's elbow joint, applying pressure in a way that forces them to submit or risk serious injury. ### Steps to Perform a Basic Armbar from Guard 1. **Secure the Opponent's Arm**: From the closed guard position, grab one of the opponent's arms, usually by the wrist or sleeve, and pull i
4.3K views
6 months ago
Facebook
Anoo Sha
1:00
Two Ways To Finish An Armbar From Closed Guard In BJJ (3 step and 2 step methods) #reels Here are two ways to finish an armbar from closed guard in Brazilian Jiu Jitsu. The first is the classic three-step method which is a great way to teach beginners how to climb their legs and hips towards their opponents shoulders. The second in the two-step method where you switch directly from closed guard into high guard, blocking one shoulder, and then transfer your leg around the head to complete the arm
457 views
Apr 25, 2023
Facebook
Michael Foley's Academy of Martial Arts
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