Muscles of the Anterior Abdominal Wall - 3D Anatomy Tutorial
13:38
YouTubeAnatomyZone
Muscles of the Anterior Abdominal Wall - 3D Anatomy Tutorial
http://www.anatomyzone.com 3D anatomy tutorial on the muscles of the abdominal wall using the Zygote Body Browser (http://www.zygotebody.com). This tutorial is in two parts. This first part covers the muscles of the anterior abdominal wall. Check out part 2 for the muscles of the posterior abdominal wall. Join the Facebook page for updates ...
1.3M viewsAug 8, 2012
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Pratyush Singh | The Physique Transformation Coach on Instagram: "Your abs (rectus abdominis) serve the primary function of spinal flexion. If you move your hips, you’re taking away from your abs and might be using your hamstrings(parts of it) and quads more. Use your abs fully, stabilise your lower body, consciously round your spine and chase progressive overload."
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