All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for 54321 Technique Anxiety
Anxiety
Exercises
54321
Grounding Technique
54321
Method
54321
Grounding Exercise
Grounding Techniques
for Anxiety
54321 Grounding Technique
Printable
Earthing
Techniques
Grounding Techniques
for Kids
Anxiety Techniques
for Adults
Grounding Techniques
for Panic Attacks
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Anxiety
Exercises
54321
Grounding Technique
54321
Method
54321
Grounding Exercise
Grounding Techniques
for Anxiety
54321 Grounding Technique
Printable
Earthing
Techniques
Grounding Techniques
for Kids
Anxiety Techniques
for Adults
Grounding Techniques
for Panic Attacks
54321 Technique | 54321 Grounding Technique for Anxiety
Apr 18, 2020
thepleasantmind.com
5-4-3-2-1 Coping Technique for Anxiety | 5 Senses Grounding
Feb 12, 2022
twinkl.co.uk
0:40
54321 anxiety grounding technique game one shot with AI
1 month ago
YouTube
Playscape Developer
0:56
INSTANT ANXIETY RELIEF: 5-4-3-2-1 Grounding Trick You Need Now 🧠
2.6K views
2 months ago
YouTube
Cherese Chandell
1:03
Quick Anxiety Grounding Technique | 5-4-3-2-1 + Box Breathing
1 views
1 month ago
YouTube
SoulChaya
3:45
54321 Technique at the Stream |Mindful Healing, LLC
1 month ago
YouTube
Lianna Tsangarides, LCSW
1:46
“When anxiety hits, count it down: 5-4-3-2-1 ✨” #mentalhealth #shor
…
2 views
3 months ago
YouTube
InsideTheMind With Dr. Siddharth Garg
4:02
54321 Grounding Technique for Parents
26 views
1 month ago
YouTube
PTSD - Parents Tryna Stop Dysfunction
12:21
I Cured My Anxiety in 60 Seconds (Here's How)
2 views
2 months ago
YouTube
The Holistic Path – Body, Soul & Purpose
Reduce Overwhelm with the 54321 Method
137.1K views
May 26, 2023
TikTok
theselfhelpplanner
What Is The 54321 Grounding Technique? - High School Toolkit
4 views
6 months ago
YouTube
High School Toolkit
54321 Grounding Technique: Coping Skills for Anxiety & Traum
…
1.2K views
Mar 26, 2024
YouTube
Jenny Gaston, LPC
2:19
Mindful Practice: Butterfly Hug
22.1K views
May 1, 2020
YouTube
Cork Kerry Community Healthcare
1:32
54321 - Grounded (SUBTITLES)
4.8K views
Sep 1, 2020
YouTube
Kazzum Arts
3:14
Grounding Exercise: Anxiety Skills #5
655.6K views
May 22, 2017
YouTube
Therapy in a Nutshell
3:30
Grounding exercise:54321
1.5K views
Oct 28, 2020
YouTube
The Hyderabad Academy of Psychology
1:30
5,4,3,2,1 - Grounded
42.8K views
Jul 22, 2020
YouTube
Kazzum Arts
3:03
The Struggle Switch - By Dr. Russ Harris
1.5M views
Nov 2, 2015
YouTube
Dr. Russ Harris - Acceptance Commitment Ther…
4:03
Grounding Technique - 5,4,3,2,1
6.8K views
May 18, 2021
YouTube
HopeWay Charlotte
6:20
GROUNDING EXERCISES FOR ANXIETY || 54321 GROUNDING TE
…
12K views
Oct 17, 2019
YouTube
Heather Evans Coaching
6:33
How to do Progressive Muscle Relaxation
1.6M views
Aug 3, 2014
YouTube
Therapist Aid
15:22
Use This To Control Your Brain - Mel Robbins
4.3M views
Aug 20, 2019
YouTube
Fearless Soul
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.7M views
Jan 12, 2021
YouTube
The Partnership In Education
7:31
How to use Grounding Techniques | Kati Morton
135K views
Oct 8, 2018
YouTube
Kati Morton
8:51
Grounding - techniques to manage strong emotions
112.9K views
Sep 23, 2020
YouTube
Sheffield Hallam University
9:20
A Simple Way to Help Process Anxiety - Tapping with Brad Yates
1.3M views
Mar 9, 2012
YouTube
Brad Yates - Tap with Brad
7:46
The Pull - How To Swim Front Crawl | Freestyle Swimming Technique
1.4M views
Nov 13, 2018
YouTube
Global Triathlon Network
2:45
5-4-3-2-1 Grounding Exercise: Coping with Panic, Anxiety & Emo
…
78.8K views
Apr 19, 2021
YouTube
Self-Help Toons
1:39
54321 Grounding Technique | Coping Skills for Eating Disorder
…
5.4K views
Jun 21, 2021
YouTube
Change Creates Change
7:47
Grounding Exercise for Anxiety #7: Creating a Safe Place
319.7K views
Jul 18, 2018
YouTube
Therapy in a Nutshell
See more videos
More like this
Feedback