Live fitness, nutrition & happiness Q&A | The Lean Machines
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TRY THIS PARTNER WORKOUT! It’s simple, just add one more med ball burpee each round! Loser buys the protein shakes 😂 | The Lean Machines
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TRY THIS PARTNER WORKOUT! It’s simple, just add one more med bal…
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6.5K views · 231 reactions | GOT A GYM BUDDY? Give this a go tonight at the end of your session. 10 rounds Partner 1 completes 10 burpee's with a jump and hand touch to the bar. Partner 2 dead hangs from the bar until P1 finishes. Then swap and repeat until both of you have completed a total of 100 burpees  ooo spicy!#theleanmachines | The Lean Machines | Facebook
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6.5K views · 231 reactions | GOT A GYM BUDDY? Give this a go tonig…
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Working hard on this L-sit in to handstand with straight legs! Practice practice practice!!! | The Lean Machines
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Working hard on this L-sit in to handstand with straight legs! Prac…
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CHALLENGE TIME! 💪🏼🏋🏼 Here's your workout ----------------------------------------- 100 pull up's (kip, strict, using a band) 200 push up's 300 body weight squats ----------------------------------------- Every time you stop or rest it's 5 burpees! ----------------------------------------- I did pull up's in sets of 10's, p up's 50 then 25's and squats just go for it! Beat my 43 mins 👍🏻 | The Lean Machines
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CHALLENGE TIME! 💪🏼🏋🏼 Here's your workout ------------------------------------ …
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Leon finishing strong with 5x5 back squats. Love em or hate em squats kick ass! 🏋️💪🏼 | The Lean Machines
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Leon finishing strong with 5x5 back squats. Love em or hate em squat…
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