Jessica Ennis-Hill is one of Great Britain’s most successful athletes. 🇬🇧 And at London 2012, her spectacular win in the heptathlon captured the heart of the nation. 🥇❤️ Here's her Olympic story. Dame Jessica Ennis-Hill | World Athletics | Team GB | Olympics

Jessica Ennis-Hill's unbelievable mindset 👏 Where would she rank amongst the UK's all time athletes? This episode was FILLED with wisdom and learnings from someone who performed at the very highest level for years. Learn exactly which techniques and skills are crucial to break past obstacles and consistently perform at the top of your abilities. The full episode is available NOW on the High Performance YouTube channel 📲 https://youtu.be/2zM9SLnIpVc?si=i-b3ivPgL_XrEMVI | High Performance

A workout from a few days ago - I had 10 minutes before kids and calls, so I squeezed in a quick ab blaster in the garden. 7 exercises, 10 reps on each - give it a go 💪🏼 You can check out more circuits on Jennis 😊 | Dame Jessica Ennis-Hill

A gold that cemented her place in Olympic history. Happy 34th birthday, Dame Jess! | Team GB

There are squats are then there are SQUATS 🔥Here's a #ProgressionSession on how to switch up your squats. For more exercise inspiration like this, go follow my new fitness account Jennis 💪🏼 | Dame Jessica Ennis-Hill