There’s always a way to stick to your plan. The problem is most people stop at the obvious answer. They follow the plan literally, not intelligently. When life throws a curveball, they quit instead of adapting. That’s where learning to read between the lines matters. The plan isn’t the meals on the page. The plan isn’t the exact workout. The plan is the principle behind it. Protein target. Daily movement. Training stimulus. Recovery. Structure. When one variable breaks, you don’t abandon the mis
0:48
There’s always a way to stick to your plan. The problem is most pe…
957 views3 weeks ago
TikTokthejonandersen
I AM FIFTY 💪🏽 #fitnessfreak #gymtok #abs #ripped #father #grandpa #fypシ
0:06
I AM FIFTY 💪🏽 #fitnessfreak #gymtok #abs #ripped #father #grandpa #fy…
13.7K viewsNov 28, 2022
TikTokthejonandersen
Seize Your Opportunities - Fitness Motivation
0:09
Seize Your Opportunities - Fitness Motivation
16K viewsAug 30, 2022
TikTokthejonandersen
65K views · 399 shares | Jon Strongman Andersen | Stars of Bodybuilding | Facebook
0:24
65K views · 399 shares | Jon Strongman Andersen | Stars of Bo…
65.6K views1 week ago
FacebookStars of Bodybuilding
20K views · 161 reactions | Don’t make me angry!!  @thejonandersen : @poplikecorn #transformation #workout #bodybuilding | The Greatest Entertainer | Facebook
0:12
20K views · 161 reactions | Don’t make me angry!!  @thejonander…
9.8K views2 weeks ago
FacebookThe Greatest Entertainer
Jon Andersen on TikTok
1:04
Jon Andersen on TikTok
757.7K viewsSep 12, 2022
TikTokthejonandersen
REAL STRENGTH 👊🏼💥 #fitnessfreak #fitnessmotivation #gym #gymtok #fypシ #dadsoftiktok #dads #father #workoutmotivation #gymshark #workout
0:30
REAL STRENGTH 👊🏼💥 #fitnessfreak #fitnessmotivation #gym #gymtok …
31.6K viewsJun 3, 2022
TikTokthejonandersen
0:08
Send to a friend who needs to hear this 👊🏼 #fitnessfreak #fitnessmotivati…
21K viewsJun 5, 2022
TikTokthejonandersen
4:05
79K views · 174 reactions | Pre-workout Tip: unfortunately,...
71.3K views2 weeks ago
FacebookJon Andersen Training
0:19
90K views · 341 reactions |  POST-WORKOUT FUEL Just c…
25.3K views2 weeks ago
FacebookJon Andersen Training
1:17
Den kommende borgmester i Frederikshavn Kommune, Jon An…
13.3K views2 months ago
FacebookKanal Frederikshavn
0:10
It’s all about the long-haul !!!!!!!!!!!! . . #fitness #motivation #success #t…
53 views3 weeks ago
FacebookJon Andersen Training
1:00
The first mother-fucking step !!!!!!!!!!!! . . #fitness #motivation #s…
104 views1 month ago
FacebookJon Andersen Training
0:53
The wild DOES NOT owe you shit !!!!!!!!!!!! . . #fitness #motivation #s…
221 views3 weeks ago
FacebookJon Andersen Training
0:50
Is it Friday yet… Fuck it… Flex anyway !!!!!!!!!!!! . . #fitness #moti…
280 viewsJul 7, 2020
FacebookJon Andersen Training
0:45
Shut the fuck up !!!!!!!!!!!!! . . . . . . . . . #fitness #motivation #success #tr…
53 views1 week ago
FacebookJon Andersen Training
0:55
Anyone can run their fucking mouth !!!!!!!!!!!!! . . . . . . . . . #fitness #moti…
53 views1 week ago
FacebookJon Andersen Training
0:26
35K views · 57 reactions | Share with a friend who needs to TRY...
21.5K views3 weeks ago
FacebookJon Andersen Training
0:05
It’s time to get in the best shape of your life !!!!!!!!!!!! . . #fitness #moti…
53 views2 weeks ago
FacebookJon Andersen Training
0:47
Shut the fuck Up and take action... have the nuts to take the fists ste…
84 views1 month ago
FacebookJon Andersen Training
0:35
It’s fucking time… It’s time to shut the fuck up… It’s time to get to wo…
53 views1 month ago
FacebookJon Andersen Training
0:21
1.7K views · 47 reactions | Share with a friend who needs MY SECR…
1.1K views1 week ago
FacebookJon Andersen Training
0:52
Do you want to goddamn formula… Listen to fuck up !!!!!!!!!!!!! . . . . . . …
53 views1 month ago
FacebookJon Andersen Training
0:40
264K views · 55 comments | What do you want… And more importantly …
263.9K views2 weeks ago
FacebookJon Andersen Training
0:39
Get off your lazy motherfucking ass… Get the fuck up and get goin…
53 views1 week ago
FacebookJon Andersen Training
4:00
DAISIES (Workout Version 132 BPM)
2.9K views3 months ago
YouTubePower Music Workout - Topic
55:56
The Secret Formula to Getting Shredded Over 40
1.1K views4 months ago
YouTubeKelly Siegel
49:37
Ariel Helwani & Daniel Cormier REUNION! DC, Boxing Jon Jones, …
128.2K views2 weeks ago
YouTubeThe Ariel Helwani Show
0:15
This is one of my pre-workout tools. It gives me a clean surge of energ…
2 weeks ago
FacebookJon Andersen
1:35
Jonathan Kang on Instagram: "请不要带 boxing gloves 跑去打人。 …
5.5K views1 month ago
Instagramjon_tri_fast
See more videos
Static thumbnail place holder