The Best Full-Body Kettlebell Workout, Scaled for Every Experience Level | BarBend
The Best Full-Body Kettlebell Workout, Scaled for Every Experie…
Jun 24, 2023
barbend.com
Do what you can, when you can, with intention and intensity 💥 Kettlebells are probably your best bet for efficiently building impressive full-body strength and fitness. They are versatile, compact, and fun to use. I think they’re also a great complement to running. SAVE this circuit 👑 The workout ( 5 rounds ): 5 clean press 6 dual racked squats 4x row complex ( R, L, both, both ) Thanks to @dr._dadbod on IG for sharing 👑 | Kettlebell Kings
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