Tai Chi Hua Xia on Instagram: "👣 Big belly but slim arms & legs?The root cause isn’t overeating — it’s a blocked foot sole stopping circulation.The solution? The Foot Sole Core Release Method 🌀Just 5–10 minutes a day with a foot massage roller at home — safe, easy, and effective. ✅ Opens circulation, lightens legs ✅ Stimulates 66 reflex zones for full-body benefits ✅ Relieves heaviness, soreness & belly fat naturally 💡 Do it while watching TV or at the office — no dieting, no high-impact work
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